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Sam Jones is one of the most well known writer for various magazines based on fashion, pharmacy and lifestyle and also writes for various blogs. His writings have been appreciated by several readers all around the world, for the excellent point to point information gives in his writings. Find us on Google+

Crystal diet – A new weight loss plan

Crystal diet – A new weight loss plan
A lot of research and studies are underway determining the best weight loss plan, weight loss pills or weight loss foods, which can help people to cut the extra pounds. A number of weight loss diets have already gained prominence, for instance, a low-carb and a low-fat diet. However, not every individual who wanted to lose weight has gained from such a weight loss diet. Hence, studies and research continue to find out the best weight loss plan that... 

Could your personal computer cause aches, pains and strains?

Could your personal computer cause aches, pains and strains?
It has become a routine for many to sit in front of computer and stare at monitor endlessly. Reasons – office work, chatting, or for passing time. However no matter for what purpose you are continuously looking on the screen, there are some risks involved with prolonged use of computer. The list given below would help you to identify and prevent the most common problems: Contact stress Lack of organization Repetitive work Posture Uncomfortable... 

Know about egg allergy

Know about egg allergy
Egg allergy is the most common form of food allergy especially among children. People suffering from it become hypersensitive to dietary substance from the whites or the yolk of eggs. Simply put, when people allergic to egg consume this foodstuff, their immune system overreacts. This may give rise to some physical symptoms that are grave in nature.  In children, egg allergy is the second most common form of food allergy after cow’s milk allergy.... 

Breast Cancer Awareness Month

Breast Cancer Awareness Month
Time to get proactive, early detection is the only way to treat this terrible disease. Ignorance is sometimes not bliss!!! Breast Cancer Awareness Month (BCAM) referred to as National Breast Cancer Awareness Month (NBCAM) in America is organized every October to promote the awareness of breast cancer. It is an international health campaign designed with the purpose to: 1. share information on breast cancer 2. raise funds in order to carry out further... 

Social media to shutdown on Nov. 1 to raise money for autism

Social media to shutdown on Nov. 1 to raise money for autism
It is going to be very tough for many users, about 4.5 billion social media users, to stay away from social networking websites for one day. On 1st November, 40 autism charities and a team of celebrities worldwide would join forces to launch a global campaign to raise awareness and dollars for a common cause in support of the people with autism. The shutdown will be for 24 hours. Charities working for autistic people all over the world have come... 

Bacterial Pneumonia – Symptoms, Treatments and Prevention

Bacterial Pneumonia – Symptoms, Treatments and Prevention
According to some studies, around 60,000 Americans are dying every year due to bacterial pneumonia.  Bacterial pneumonia not only infects infants easily but also elderly people. But a few precautionary measures would prevent this disease. Read this article and learn how to fend yourself from this deadly disease… Bacterial Pneumonia Causes Bacterial pneumonia is caused by bacterial infection in the lungs. Besides bacteria, pneumonia results due... 

Why laughter is good for our health?

 Why laughter is good for our health?
Did you read about Julie Whitehead, of Hinton Manor Lane setting up   regular laughter classes in the town. She is going to teach the concept of laughing yoga to people. It is all about de-stressing and having fun. When we laugh cortisol goes down and the happy hormones – the endorphins – come up. Laughter has been proved to have health benefits for people both old and young, do you know why ……here are some reasons. • Laughter... 

Learn to loose calories by simply walking

Learn to loose calories by simply walking
Do you know how to burn calories and loose weight? One pound of fat equals 3500 calories and if you are aiming to lose one pound in a week then you have to either plan to burn 3500 more calories by dieting or through increased activity or decreased eating or both. It’s quite sensible to loose around 1-2 pounds of fat a week by planning a combination of increased activity and eating less so that you can reduce 3500 calories in 7 days. Plan your goal:... 

Cycling for weight loss – Get a great bike

Cycling for weight loss - Get a great bike
Do you want to have fun while toning your body? Are you tired of the machine work outs in air conditioned gyms? Here is a great way to loose fat and tone your legs. It’s something you have forgotten after you left the carefree days of childhood to tackle the responsibilities of older people life. Have you guessed what I am talking about? Well I am talking about the ‘cycle’, one of the most beloved things from school days. Now if going to the... 

Swine flu: Is it still safe to travel by air?

Swine flu: Is it still safe to travel by air?
The swine outbreak continues to haunt us; you may have many questions regarding travel and health. Warnings stating that individuals are susceptible to be infected by the flu at crowded places surely make us wonder if it is safe to travel by air. Let us take a look at some of our questions answered by Dr. Mark Gendreau, senior staff physician and vice chair of emergency medicine at Lahey Clinic in Burlington, Mass., and assistant professor of emergency... 

Eat lots of fruit and vegetable salads this summer

Eat lots of fruit and vegetable salads this summer
I love the spring and summer season coz I am very much the outdoors person and I think this is the real fun season with lots of barbecues, pool parties, and picnics. It is the warmest of all seasons and has the shortest nights and longest days; so you can plan to do a lot of fun things and take advantage of the long sultry days. There is nothing more pleasant than sitting idly on the beach and sipping your favorite fruit juice. There are some lovely... 

Kids respond better to swine flu vaccine

Kids respond better to swine flu vaccine
In the first study of the two H1N1 vaccines used in the UK during the recent pandemic it was found that the split H1N1 virus vaccine induced higher immune response rates in young children, but was linked with more reactions than the whole virus vaccine. According to the researchers, the data provides essential data to guide immunization policy in influenza pandemic. Young children experienced pandemic A (H1N1) infections four times as compared to... 

Swine Flu: How to take care of yourself?

Swine Flu: How to take care of yourself?
Will some who takes care of you also catch swine flu? If you are very weak and unable to take care of yourself at home, ask a friend or relative to help you with the chores. They co collect medicines and groceries for you, restock your prescriptions, help with basic household tasks, such as cooking, and generally stay around you. If the person maintains distance from you wherever possible the chances of spreading the infection would be reduced. Both... 

Eat Smart at Work and Stay Healthy

Eat Smart at Work and Stay Healthy
So you are working women and juggling between job, children and managing your home. That’s quite task; and in the middle of all this you don’t find enough time to look after your health. And to top all this, it becomes easy to adopt bad eating habits in your office environment. We eat everything our colleague offers, we eat at our desk and even run out to the nearest fast food joint. These poor eating habits result unavoidable weight gain. So... 

Who is at highest risk from H1N1 swine flu?

Who is at highest risk from H1N1 swine flu?
After studying the cases of individuals affected by swine flu, doctors came across groups that are more susceptible to the disease. While most people are curious about the causes, precautions to be taken and symptoms of the viral infection, it is also essential to learn whether you fall within a group that is at an increased risk. Some individuals are also at a higher risk of complications if they catch swine flu. They need to start taking antivirals...