{"id":469,"date":"2010-06-05T09:19:10","date_gmt":"2010-06-05T09:19:10","guid":{"rendered":"http:\/\/www.samrx.com\/blog\/?p=469"},"modified":"2010-10-07T08:51:40","modified_gmt":"2010-10-07T08:51:40","slug":"cycling-for-weight-loss-get-a-great-bike","status":"publish","type":"post","link":"https:\/\/www.samrx.com\/blog\/weight-loss\/cycling-for-weight-loss-get-a-great-bike","title":{"rendered":"Cycling for weight loss &#8211; Get a great bike"},"content":{"rendered":"<p>Do you want to have fun while toning your body? Are you tired of the machine work outs in air conditioned gyms? Here is a great way to loose fat and tone your legs. It\u2019s something you have forgotten after you left the carefree days of childhood to tackle the responsibilities of older people life. Have you guessed what I am talking about? Well I am talking about the <strong>\u2018cycle\u2019<\/strong>, one of the most beloved things from school days.<br \/>\n<strong><br \/>\nNow if going to the gym bores you why not try bringing the cycle back into your life? Here are a few reasons why you should buy a bike: <\/strong> <a><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-470\" title=\"Cycling for weight loss\" src=\"http:\/\/www.samrx.com\/blog\/wp-content\/uploads\/2010\/06\/fat-man-150x150-e1275729712443.jpg?w=128&amp;h=128\" alt=\"Cycling for weight loss\" width=\"152\" height=\"152\" \/><\/a><br \/>\n<span style=\"color: #3366ff;\"><strong><br \/>\nBe economic<\/strong><\/span><br \/>\nSave money, save the environment. Biking to run small errands will surely save fuel, save money and eventually save the environment. You can simply bike to the nearby ATM, post office, or grocery store.<\/p>\n<p><span style=\"color: #3366ff;\"><strong>Jump the traffic<\/strong><\/span><\/p>\n<p>Cycling can help you wriggle through gaps that cars, motorcycles, and other vehicles can\u2019t even try.<\/p>\n<p><span style=\"color: #3366ff;\"><strong>No traffic Rules <\/strong><\/span><br \/>\nTraffic rules don&#8217;t apply to cycles; no license, parking issues, optional helmet.<\/p>\n<p><span style=\"color: #3366ff;\"><strong>Weight loss plus toned legs <\/strong><\/span><br \/>\nNot only will you loose weight but get a killer ass too and well toned legs.<\/p>\n<p><span style=\"color: #3366ff;\"><strong>Fitness <\/strong><\/span><br \/>\nA bike is a symbol of an adventurous lifestyle. It represents complete fitness.<\/p>\n<p><strong>It\u2019s social <\/strong><br \/>\nGet socializing with like minded bikers. You can meet people with common interests and get together and organize biking trips to places around. So while you are on your way to loosing weight you are also making good friend who will keep you motivated.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to have fun while toning your body? Are you tired of the machine work outs in air conditioned gyms? Here is a great way to loose fat and tone your legs. It\u2019s something you have forgotten after you left the carefree days of childhood to tackle the responsibilities of older people life. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[14],"tags":[],"modified_by":"Kristi Larson","_links":{"self":[{"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/posts\/469"}],"collection":[{"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/comments?post=469"}],"version-history":[{"count":0,"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/posts\/469\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/media?parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/categories?post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samrx.com\/blog\/wp-json\/wp\/v2\/tags?post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}