All of us try to lead a happy life, but there are several obstacles that create sadness in our lives. Love is the fuel that will ignite your passive life and convert it into an active one. You can share some very good moments with your spouse and live a happy life.  

There are many ways in which you can keep yourself happy. Most prefer to have the luxuries of life while others don’t give importance to these luxuries. People who live a luxurious life generally find it difficult to comprehend how the poor people live their lives, without basic amenities. Even if you are poor, you can still be happy if you have love in your home.

Benefits of Love Making

Love can be expressed in a multitude of ways, for example, brotherly love, sisterly love, parental love, marital love and so on. Of these, marital love is the most intimate love. In other words, marital love is a combination of emotional and physical love. Love making in marital love is considered to be just a small part of the holistic love. Man and wife share a bond that can be broken on rare instances. Copulation is one act that is considered to be the bonding factor of love, without this act, procreation is not possible. Love making has some visible and non-visible benefits as well. As there is a lot of movement during love making, physical activity is concurrent and emotions are high. The sudden rush of male and female hormones can have profound effects on the human mind. Love making sees no bounds—couples can go to any extremes to satisfy the thirst of love making. This drive can have positive effects on the professional lives of people as well.

According to some studies conducted in the UK, people who make love in the mornings have better moods during the day as compared to the couples who make love during the night.

Other Benefits of Love Making  

Love making has scientifically proved that it can improve immunity. Research suggests that couples who make love twice a week have increased levels of IgA, which is immunoglobulin A. It is a known fact that IgA protects you from colds and other infections. So, you can change the saying, “An apple a day keeps the doctor away” to “love making a day keeps the doctor away”.

Love making has a profound effect on the stress of a person. By and large, when a couple makes love, they are under very less stress levels than those who are not involved in love making.

Love making can be a good workout for people who don’t have the time for physical exercises. There are many positions and styles that you can adopt during the love making episodes that will burn several calories. In fact, it is been estimated that you can burn at least 85 calories when you make love for at least 30 minutes. So, you can say that love making is a great mode of exercise combined with intimate pleasure for the mind. A famous psychologist once said that love making is a physical as well as psychological work—for the body and mind respectively.

With all these aforementioned benefits, you will surely want to make more and more love with your spouse—go enjoy your life.