Lemon has different characteristics that make them beneficial for the health. They are one of the famous ancient therapies for many diseases
Lemon juice and the fruit itself are advantageous for the body. They have antiviral and antibacterial properties. This boosts the immune system and also promotes weight loss. It works to clean the liver and the digestive tract. They also have magnesium, vitamin C and citric acid that helps fight infection. Calcium, limonene, pectin and bioflavonoids in it also aid in this.
The oil, skin and the juice of lemon are widely used for many uses and all of them have a healing effect on the body.
Benefits of lemon
The citric acid in the lemon can treat acne. Vitamin C is also good for the glow of the skin. It also has an alkaline nature that that counters the bacteria that forms the acne. You can apply lemon juice on the affected part of the face. It will help in reducing the inflammation. Let the juice dry for a while and wash it after 15 minutes or so.
You may feel little burning sensation initially but later it will disappear eventually. You can mix little honey with the solution for an added effect. You can do this daily two times. You can also put in few drops of rose water along with it. Lemon balm can also take care of dizziness, fatigue, nervousness, exhaustion, anxiety and tension.
Lemon oil can enhance the concentration in a person and also the level of alertness. The fragrance of this can also keep away nausea and vertigo feeling. Lemon can also heal the cankers faster. You can wash the mouth with lukewarm water and the juice of this. Again it may burn a bit but become fine later. Repeat it everyday till the canker heals.
Other important advantages
You can ease the soreness of the throat with lemon juice. Add a pinch of sea salt to the water along with the juice. You may gargle with it for few times per day. This will lessen the sore feeling in the throat. It can also act as a remedy for the calluses and the corns. You can use a slice of the lemon on the corn and fasten the area with a bandage.
The oil of lemon can also help in healing this in a better way. If you have eczema, then you can wrap the slices of this fruit on the area. Oil of it can also provide some respite from the inflammation. It can fight off the infection caused by viruses and the bacteria. A quick cool drink of the fruit can refresh you and make you feel energetic.
It also can relieve you from the symptoms of chills and fever. Both honey and lemon juice together can make this possible. It also increases the power of the defense cell with the supplement of vitamin C. It can even reduce the inflammation of the membranes that are soft in the throat and the nose. In case of runny nose, lemon drink can make you feel better.